My husband and I read Jorge Cruise's The Belly Fat Cure a few months ago. The book really opened our eyes to the dangers of the high sugar diet that has become America's staple. We were shocked to learn about the high concentrations of sugar lurking in "healthy" foods we feel great about our families eating, like whole grain bread and yogurt. Our family has been on a very low sugar diet ever since and the effects of this change are evident every time we look in the mirror.
Yahoo's article on the worst children's cereals on the market was no surprise to me, but I hope it enlightens more families. The food industry can only sell us what we allow them to. When more people refuse to buy the garbage being pushed on us the industry will have no choice but to change the fare they offer us for our tables.
Click on this link to read the article. Does seeing the numbers change your view on cereals you serve your family?
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